Potencialex Official site

Ginger for potency: useful properties, popular recipes.

The value of ginger root is due to its rich biochemical composition, which expands the range of useful possibilities for the human body. Its use is diverse: in cooking, medicine, cosmetology. For medicinal purposes, it is used in its ground state, in the form of decoctions and tinctures. It helps to get rid of many health problems. The high potency power of ginger is also highlighted, making it a unique preventive and therapeutic tool for men.

Description and chemical composition

Ginger is a herbaceous perennial in the ginger family. The plant is saturated with essential oils, which gives it a special aroma.

The spice is obtained directly from the root, which comes in two varieties: white and black. The latter is not cleaned, but only preliminarily doused with boiling water. The blank is subjected to purification, followed by treatment with lye or sulfurous acid solution.

Black ginger is endowed with a more intense smell and a spicier taste.

ginger for potency

Ginger root is unique in its composition, which contains:

  • Organic acids: nicotinic, linoleic, oleic, caffeic, caprylic.
  • Amino acids not synthesized by the human body: threonine, leucine, tryptophan, valine, methionine.
  • Vitamins of groups B, A and C.
  • Macro and microelements: iron, magnesium, potassium, zinc, phosphorus, sodium.
  • Asparagine.
  • Hill.

BJU per 100 grams of the product is distributed as follows: fat - 5. 8 g, protein - 9. 3 g, carbohydrates - 70. 7 g, fiber - 6. 2 grams.

The astringency in taste and spicy smell is due to essential oil and a phenol-like substance - gingerol. It also contains many useful components: camphene, curcumin, borneol, beta-carotene, linalool. All of them have a beneficial effect on the vital systems of the human body.

benefits for men

The variety of useful properties of the root is due to its internal content. Assign the following range of healing effects:

  • diaphoretic;
  • antispasmodic;
  • tonic;
  • analgesic;
  • exciting.

This determines the benefits of ginger for men, which are as follows:

  • protects against the formation of atherosclerotic plaques;
  • improves the functioning of the digestive system;
  • increases sexual potency;
  • helps to quickly and without negative consequences eliminate hangover syndrome;
  • activates brain activity, improves memory and concentration.

Ginger root is considered a natural aphrodisiac that has a beneficial effect on male libido. To maintain a proper shape and high testosterone levels, it is recommended to include this supplement in your daily diet.

A similar effect occurs due to stimulation of the gastrointestinal tract, glands, and nervous system. Also, ginger improves mood, energizes, increases blood flow to the genitals. All this together contributes to an increase in power. Due to the positive effect on the cardiovascular system, the use of the root prevents the development of various male diseases.

contraindications

Before you start using ginger root for therapeutic and prophylactic purposes, you should familiarize yourself with the available contraindications:

  • hypertension;
  • interruptions in cardiac activity;
  • inflammatory processes accompanied by fever;
  • stomach ulcer and duodenal ulcer 12;
  • personal intolerance.

Ginger has a positive effect on the male body in terms of general recovery and prevention of serious dysfunctions of the genital area. For the treatment of already existing chronic diseases, an integrated approach together with pharmaceuticals is required.

application and use

This spicy plant is eaten in different ways: raw, pickled, dried. For medicinal purposes, they make powder, decoctions, water infusions, alcohol tinctures, teas. Whether sweet or salty, the root has the same beneficial properties.

The optimal daily dose to maintain the male body in good health is not more than 2 teaspoons of grated fresh rhizome. In the case of taking powdered ginger, up to 1 teaspoon.

Raw ginger has the highest value, since it does not undergo heat treatment. A quality product should have a smooth and uniform structure, with a light lemon aroma. This must be taken into account when buying. To strengthen immunity, especially during the cold season, it is recommended to put a small piece of root in tea. To improve the taste and enhance the preventive effect, honey and mint are added.

To increase potency, you can offer several options for taking:

  • Once every other day, 1-2 hours before going to bed, they eat a lemon circle sprinkled with ginger powder and salt.
  • Finely grated ginger is mixed with honey in a 1: 1 ratio. Eat 1 teaspoon of the mixture every day, but do not swallow it, but dissolve slowly.
  • Cut into plates and eat one a day.

Pickled ginger is especially popular in the East. It is ideal for meat and fish dishes, as a complement to salads.

When dried, the beneficial properties do not change, but the taste is no longer so pronounced. The advantage is a longer service life. Such roots are usually added to various dishes during cooking, which also has a preventive effect.

You can make a sauce that is universal for any second course. To do this, just chop fresh ginger and garlic, mix and season with vegetable oil. Salt and chopped herbs are added if desired.

Popular recipes to increase potency

The most common recipes:

Name Cooking reception scheme
Tincture

Vodka tincture is prepared as follows:

  1. 1. Take 400 grams of root, cut into small pieces or use a grater.
  2. 2. Pour the resulting mass with 500 ml of vodka.
  3. 3. Remove to infuse in a cool dark place for 3 weeks.
  4. 4. After the allotted time, filter
 Take 30-35 ml 30 minutes before meals
Infusion of ginger, lemon and honey

If alcohol is contraindicated for any reason, an infusion of water is made. This will require:

  • ginger root - 300–350 grams;
  • a lemon;
  • natural honey - 4 tbsp. spoons

Cooking method:

  1. The rhizome is first washed under running water, dried with a paper towel.
  2. Twisted in a meat grinder. Do the same with the lemon.
  3. Mix the ingredients and add the honey.
  4. Let it sit for about a day at room conditions. After that, the mixture is transferred to a glass jar and stored in the refrigerator.
 It is recommended to take this mixture 1 teaspoon 20-30 minutes before sexual intercourse
pickled ginger

Ingredients:

  • ginger - 170–180 grams;
  • food salt - 1 teaspoon;
  • rice vinegar - 300 ml;
  • granulated sugar - 1 glass.

Pickling method:

  1. The rhizome is cleaned.
  2. Cut into flat, narrow slices.
  3. Sprinkle with salt.
  4. For the marinade, mix the vinegar and sugar and put on the fire until it boils.
  5. The resulting liquid is poured into ginger blanks and kept for 1 day.
 Eaten as an addition to other dishes.
Tea The ginger tea recipe is easy to make: you need to brew several pieces of ginger with boiling water. It is advisable to do it in a thermos or wrap the kettle with a thick towel. After 10 minutes the drink is ready. Drink like a normal tea. Add honey and lemon to taste.
Coffee To prepare a healthy ginger coffee, you will need to mix several components: root, cinnamon, rosemary and cardamom. Everything is measured in equal proportions. One cup requires 0. 5 teaspoons of the resulting mixture and boiling water. Drink like tea, but without lemon.
ginger lemonade

For 4 servings you need the following set of products:

  • juice of one lemon;
  • grated ginger root - 1 tbsp. a spoon;
  • honey - 1–1. 5 tbsp. spoons

Pre-boil the ginger shavings for 10-15 minutes in a glass of water. Add the rest of the ingredients and bring to a boil again. After cooling the mixture, pour 1 liter of cold water.

 There are no restrictions or specific rules on the use of said drink.